Saratoga Hospital is offering a class on

Date: October 16, 2017 Time: 9:00-11:00 a.m.

Join a small-group discussion with a Registered Dietitian /Certified Diabetes Educator to learn eating strategies that make sense for you. Learn about carbohydrate counting, eating out, food shopping and other aspects...

Saratoga Hospital will share the latest advances in breast cancer detection and treatment during the 13th annual Breast Health Symposium, which will be held Nov. 4, from 8 a.m. to noon, at the Gideon Putnam Hotel.

The theme for this year’s symposium is “Navigating Your Personal Journey,” which focuses on how the breast care team at Saratoga Hospital works collaboratively to ensure...

Have you been told you are at risk for diabetes? Do you have an immediate family member with diabetes? Do you weight more than you should?

If so, you may be at risk of developing type 2 diabetes. Join a Registered Dietitian from Saratoga Hospital for an informal, informative program to learn what steps you can take TODAY to prevent the development of diabetes.

Register by calling...

Date: November 16, 2017  Time: 6:00-7:30 p.m. Location: First Floor Classroom, Saratoga Hospital Fee: Free

In this seminar, Erica Masterson will discuss proper nutrition and healthy habits to reduce your risk of breast cancer. You’ll learn about the importance of exercise and physical activity, as well as the technology you can utilize to manage your diet, and the services available...

Date: November 29, 2017 (Fourth Wednesday of each month) Time: 6:00-7:30 p.m. Location: Saratoga Hospital, C-1 Conference Room, 211 Church Street Fee: Free

In our monthly group gatherings, we will be discussing the benefits of a “mindful” approach to daily routines.  Being stuck in traffic, trying to calm a screaming child when you are at your wits’ end, having a loved one...