Date: March 27, 2019 Time: 6:00 p.m. – 7:30 p.m. Location: Saratoga Hospital C-1 Conference Room, 211 Church Street Fee: Free.

In our monthly group gatherings, we will discuss the benefits of a mindful approach to daily routines. The “bumps in the road,” both large and small, that we face on a daily basis are opportunities to dig deeper into ourselves, to find a way to remain...

Date: April 4, 2019 Time: 6:00 p.m. – 7:30 p.m. Location: Saratoga Hospital C-1 Conference Room, 211 Church Street  Fee: Free. Pre-registration is requested. 

In this NEW monthly caregiver support group, facilitated by Pierre Zimmerman, M.S., of One Roof Holistic Health Center, we will:

Address issues of self-care, and how to practice it in the midst of caring for...

Date: April 19 & April 26, 2019 Time: 11:00 a.m. – 12:00 p.m. Speaker: Cathy Vosburgh, RN Location: Community Health Center, 24 Hamilton Street, Saratoga Springs Fee: Free. Registration required.

Are you interested in quitting smoking?

According to the Centers for Disease Control, cigarette smoking is one of the leading causes of preventable death in the United States,...

Date: April 23, 2019 Time: 6:00-8:00 p.m. Location: Hilton Garden Inn Clifton Park, NY 

Fee: Free

Our informational seminars make it easy to learn everything you need to know–from our team’s qualifications to what to expect and how to get started on your weight-loss journey. These sessions offer the perfect opportunity for you to ask questions to help you prepare...

Date: April 28, 2019 Time: 9:00 a.m. – 5:30 p.m. Speaker: Cristina Haynes, BS, RN, CLC, CBE Location: Saratoga Hospital First Floor Classroom, 211 Church Street Fee: $75.00. Please register only one person per couple.

Childbirth Preparation is designed to educate expectant parents on their options during pregnancy, labor, and delivery. We will discuss having a healthy pregnancy,...